This is a therapeutic hypnosis technique that helps individuals access memories or experiences from past lives. The process involves guiding a person into a deeply relaxed state where they are more receptive to exploring unconscious memories. The goal is to allow the individual to recall events, relationships, and situations from previous lives, which may offer insights into their current life, behavior, emotions, and relationships.

Benefits of Past Life Regression:

~Emotional Healing 

~Overcoming Fears & Phobias 

~Understanding Relationships 

~Gaining Insights into Life’s Purpose 

~Spiritual Growth 

~Increased Self-Awareness

Spiritual hypnosis is a therapeutic technique that combines elements of hypnosis with spiritual practices. The goal is to access the subconscious mind to bring about healing, personal transformation, or spiritual growth. The mind has the ability to access higher levels of consciousness or spiritual insight, which can assist with identifying soul purposes or address emotional and mental blockages from a spiritual perspective. Session may involve connecting with spiritual guides, angels, or higher consciousness to gain clarity, wisdom, or healing.

"Reiki is a Japanese technique for relaxation that promotes healing." It is administered by placing the hands on or above the body in various hand positions. A warm, soothing energy flows from the hands of the practitioner to the client, which clears or moves any stagnant energy and promotes optimal health and well-being.

Benefits of Reiki:

~Promotes harmony & balance

~Clears the mind and improves focus

~Releases tension from the body

~Relieves pain & discomfort

~Balances the mind, body, & spirit

~Improves sleep

~Relieves depression

~Strengthens the immune system

~Assists with spiritual growth & emotional healing

Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration." Hypnosis usually is done using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed. Hypnosis typically makes people more open to suggestions about behavior changes.

What can hypnosis help with?

~Behavior Change 

~Sports and Performance 

~Relationships 

~Health Concerns 

~Disorders 

~Pregnancy/Childbirth 

~Parenting 

~Grief

I host yoga classes and various group hypnosis sessions periodically. These events will be held at The Locale (162 Main St. N. in Twin Falls, ID), but may also be available via zoom. They will be posted on the calendar. The duration for yoga classes is 1 hour. Group hypnosis events are expected to last 1.5 hours. Pop up sessions for groups are available per request…simply reach out via the “Contact” tab located at the top of this page.

As a doTERRA Wellness Advocate, I get to share my passion for essential oils and natural solutions to promote overall well-being. I educate others on the benefits of natural products and help them choose the right products for their lifestyle and needs. As an Essential Emotions Coach, I help you harness the natural benefits of essential oils to promote your emotional health. Whether you're looking to uplift your mood, find balance, or simply enhance your daily routine, essential oils can be a wonderful addition to your lifestyle. Consultation is FREE!